L.I.F.E.

Lighter Version of Our Group CrossFit Classes

SCHEDULE FREE INTRO CONTACT US
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Monday to Friday

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1 Hour

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All Levels

MORE ABOUT THIS PROGRAM

The L.I.F.E. (Lifestyle Improvement for Everyone) program at CrossFit Takeback in Middletown, NY, is designed to revolutionize your approach to health and wellness. With personalized coaching, sustainable nutrition guidance, and holistic lifestyle support, you'll embark on a transformative journey towards a healthier, happier life. 

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Personalized Coaching: Receive one-on-one guidance tailored to your unique goals and needs

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Sustainable Nutrition: Learn practical strategies for nourishing your body and fueling your workouts effectively

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Holistic Wellness: Embrace a balanced approach to fitness, nutrition, and mental well-being

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Lasting Results: Build healthy habits that endure, empowering you to thrive in all areas of life

CLASS SCHEDULE

Monday

L.I.F.E.

7:30 AM - 8:30 AM
Tuesday

L.I.F.E.

5:45 PM - 6:30 PM
Wednesday

L.I.F.E.

7:30 AM - 8:30 AM
Thursday

L.I.F.E.

7:30 AM - 8:30 AM

L.I.F.E.

5:45 PM - 6:30 PM
Friday
Saturday
Sunday

READY TO GET STARTED?

SCHEDULE FREE INTRO

GET IN TOUCH

Have questions or need help getting started? Fill out the form and a member of our team will reach out to help!